10 Green tea benefits in Hindi | Green tea ke fayde(Puri Jankari)

Green tea benefits in Hindi | Green tea ke fayde

Kaise ho dosto! Agar aap Green tea benefits in Hindi ya phir Green tea ke fayde ke baare mein vistar se jaana chahte hain toh aap Sahi jagah par Aaye Ho Kyunki is article mein main aapko bataunga ki Green tea benefits in Hindi yani Green tea ke fayde ki puri jankari dunga.

Toh Chaliye Dosto agar aap Green tea benefits in Hindi yani Green tea ke fayde ki puri jankari lena chahte ho toh aap bane rahiye mere sath is article mein. Is article Mein Main aapko 10 Green tea benefits in Hindi ke bare mein btane jaa rha hun.

10 Green tea benefits in Hindi | Green tea ke fayde(Puri Jankari)
10 Green tea benefits in Hindi | Green tea ke fayde(Puri Jankari)

 

10 Green tea benefits in Hindi | Green tea ke fayde(Puri Jankari)

Har Insaan Apne Din Ki shuruat Ek Cup chai ke saath karta hai lekin jyada tar jo log chai Peete Hain wo lipton chai hoti hai aur hum Sabko pata hai ki wo Hamari body ke liye itni benefit nahi hoti hai jitni ke green tea hoti hai.

Green tea ek aisi tea hai jisko Peene se hamari health ko aur body ko bohat sare benefits milte hain. Green tea mein bahut Sare Aise antioxidants aur nutrients hote hain jo ke Hamari health ko bohat benefits provide karte Hain.

Ab mein aap ko Aise 10 powerful green tea benefits in Hindi ke bare mein btane jaa rha hun.

Green Tea benefits in Hindi

1) Health benefits of Green Tea

Dosto green tea ke health ke upar bahut Sare benefits hai jaise Ki Ye cancer ko tayyar nahi hone deti hai.

Hamari body mein kuch aise cell hote hain Jo kamzor ya phir dead ho chuke hote hain to green tea ke Sevan se unki Regrowth hoti hai.

Aur agar aap green tea ka daily istemal karo Ge to is se aap ki health mein koi bhi problem nahi aa sakti hai aur aap ek ache Healthy lifestyle jee paaoge.

2) Green Tea Lowers Blood Pressure

Green tea Peene ka ek aur best benefit ye bhi hai ke green tea blood pressure Jaise ki low blood pressure ho gaya ya phir high blood pressure Ho Gaya is ko kam karne mein bahut helpful karti hai.

To Dosto agar aap ka blood pressure high ho jata hai ya phir low ho jata hai to aap ko green tea bohat helpful karegi.
Aap green tea ka Har Roz istemaal kijiye subah uthte hi khali pait iska Sevan Kijiye aur raat ko Sone se pehle bhi.

10 Green tea benefits in Hindi | Green tea ke fayde(Puri Jankari)
10 Green tea benefits in Hindi | Green tea ke fayde(Puri Jankari)

3) Green Tea for weight loss in Hindi

Dosto agar aap internet par weight loss supplements search Karoge to wahan par green tea zarur hogi kyunki green tea weight loss karne ke liye bahut hi helpful hoti hai aur ye metabolism rate ko boost bhi karti hai.

Ek report mein aya tha ki jo log green tea ka Sevan Karte Hain woh kabhi bhi fatty nahi ho sakte kyunki green tea mein jo oxidents hote hain woh fatty tissue ko khatam kar ke energy ko produce Karte Hain.

Dosto agar aap how to lose weight in Hindi ke baare me Puri Jankari Lena Chahte Hain to is article ko Jarur padiye.

How to lose weight in Hindi weight loss tips(Puri Jankari)

4) Green Tea Increases Brain Power

Green tea sirf thode Samay ke liye brain power ko increase nahi karti hai balki Jab aap old bhi ho Jaoge tab bhi ye aapki help karegi.
Green tea mein bahut Sare bioactive compounds Hote Hain Jo ke brain power ko improve karne ke liye bahut helpful Hote Hai aur aise koi bhi harmful cheez Jo hamare brain ko effect karti hai usse bachate bhi hain.
Agar aap green tea ka upyog nahi karte ho to Abhi se shuru kar dijiye Kyonke iske bahut Sare benefits hain.
10 Green tea benefits in Hindi | Green tea ke fayde(Puri Jankari)
10 Green tea benefits in Hindi | Green tea ke fayde(Puri Jankari)
5) Green Tea reduces Hair Fall
 
Agar aapko hair fall ki problem hai to Green Tea aapke liye bahut hi important hai kyunki is mein aise antioxidants aur nutrients hote hain Jo ki hair fall ko decrease karte hain aur hair fall ki growth ko increase Karte Hain.
Green tea mein Vitamin B hota hai jo ki aap ke Balo ki growth karne mein aur uun ko soft Banane mein bahut madad karta hai.
Green tea ke upyog se aapke hair fall ko kam karta hai aur jo Chote Chote Baal hote hain Jo uug rahe hote hain uunki growth jaldi karta hai.


6) Green Tea helps to improve the Bones growth
Dosto green tea mein fluoride bahut jyada Matra mein hota hai aur agar kahin pe Aapko Chot ayi hai to yeh green tea as a antibiotic bhikaam karti hai.
Jaisa ki maine apko abhi kaha ke green tea Mein fluoride Hota Hai to isiliye fluoride hamari bones ki growth main bohat madad karta hai.
7) Green Tea reduces the Cholestrol
Green Tea bad cholesterol ko kam karne mein aur good choletrol yani ache cholestrol ko badhane mein bahut madad karti hai aur agar aap ko cholesterol ki problem hai to Green Tea ka upyog aap zuroor kariye is se aap ko bahut benefit hoga.
8) Green Tea helps to Glowing skin
Green tea mein aise bahut sare antioxidant hote hain Jo ki skin ko glow karne mein bahut helpful Karte Hain.
Agar aap apni skin ko Glow karna Chahte Hain To har roz subah uthte hi Green Tea pijye ya phir raat ko sone se pehle bhi aap iske upyog kar sakte ho.
Agar aap how to remove dark circles yani ankhon ke side mein jo kaale dhabbe hote hain unko kaise remove karein ke baare mein Jaana Chahte Hain to niche diye gaye article ko Jarur padiye.
10 Green tea benefits in Hindi | Green tea ke fayde(Puri Jankari)
10 Green tea benefits in Hindi | Green tea ke fayde(Puri Jankari)
9) Green Tea helps to fight with Diseases
Aap ki body mein agar koi bhi Bimari hai ya phir Koi bhi Bimari ban rahi hai yani taiyar ho rahi hai to green tea ke upyog se uus bimari ko jad se Khatam Karne mein bohat Madad karti hai.
Isi liye Agar aapko koi bhi Bimari hai to green tea ka upyog aap zaroor kar sakte hain is se aapko kafi benefit milega.

 

10) Green Tea increases Age
Agar aap green tea ka upyog Karoge to aapko koi bhi Bimari nahi hogi yani ke aapki health ekdum badiya Rahegi. 
 
Aur agar aap ki health ekdum badiya Rahegi to aapko isse apki age bhi badhegi aisa mera Manna hai. 
 
Agar aap green tea kharidna chahte hain to Neeche maine badiya Si green tea Di huyi hai aap usko kharid sakte hain. Is Green tea ke pocket mein aapko 100 pieces milenge yani 100 dino ap iska use kar sakte ho.

 
 

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Final Words

Toh Dosto aaj k is article mein Maine aapko bataya ki Green tea benefits in Hindi ya phir Green tea ke fayde.

Main Umeed Karta Hun Ki aapko Green tea benefits in Hindi ya phir Green tea ke fayde ke bare mein puri jankari bahut hi acchi lagi Hogi. Agar Apke Pas koi bhi doubt hai yani koi bhi sawal hai toh niche comment kark aap apna wo doubt ya phir question puch skte Hain aur agar aap ye chahte ho ki ye Jankari dusron tak bhi pahunche to is article ko aap apne doston ko share bhi kar sakte ho.
Thanks.

2 Comments

  1. vikramjit singh November 3, 2018 Reply
  2. Exotic Irfan(Admin) November 3, 2018 Reply

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